Learn Heal Grow

Ashley Hendrickson: National Board-Certified Health Coach  FDN-Practitioner and Certified Reiki Practitioner. She has spent the last 10 years dedicated to healing herself and others by learning and applying the fundamentals of Functional Medicine. Throughout her own healing process she has followed Detox, Elimination, AIP, and Keto food plans. This experience has given her a firsthand understanding of the challenges that chronic illness can present. Ashley believes that true healing encompasses mind, body, and soul and has developed a meditation, positive imagery, and belly breathing practice as a part of her healing process. She encourages all of her clients to utilize these tools as part of their holistic healing journey.

Ashley has been passionate about health, nutrition, and wellness for most of her adult life. She believes the key to success is working with each individual and allowing them to work at pace that is realistic for them. The primary areas she addresses are stress, emotional and mental health, exercise, diet, and silence/meditation. She realizes we all face an abundance of stressors in our everyday lives, some obvious, some hidden. Her mission is to help her clients identify the stressors keeping them sick and together develop a plan to reduce stress and promote healing.

Areas of focus include gut health, autoimmune, nutrient deficiencies, inflammation, stress management, sleep support, weight loss, detox, and
mindset.